Hold Me Tight®: A CouplesWorkshop for Communication and Intimacy
For all Committed Couples, Married or Unmarried
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®Hold Me Tight is a Registered Trademark of Dr. Susan Johnson.
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8:30 am Registration - Continental Breakfast with Coffee and Tea Provided
9:00 am Introductions of Workshop Leaders
9:30 am The New Science of Love: Attachment as the Map to Secure and Loving Relationships.
11:00 am Conversation 1: How Love Goes Wrong: The Demon Dialogues: Three Common Negative Cycles and How to Change Them
1:00 pm - 2:30 pm Lunch (on your own)
2:30 pm Conversation 2: Identifying Our Emotional Raw Spots That Can Trigger Conflict
4:00 pm Conversation 3: Revisiting a Rocky Moment
5:30 pm End of Day Wrap Up
8:45 am Welcome Back - Continental Breakfast with Coffee and Tea Provided
9:00 am Conversation 4: Forgiving Injuries: Healing from Past Hurts and Moving On
11:00 am Conversation 5: Bonding Through Nonsexual and Sexual Touch
12:00 pm - 1:00 pm Lunch (on your own)
1:00 pm Conversation 6: Hold Me Tight: Deepening Our Attachment Bond
2:30 pm Conversation 7: Keeping Your Love Alive: How to Maintain Connection and Intimacy
3:30 pm Letters to Partners, Evaluations and Wrap Up
4:30 pm End of Workshop (Time Approximate)